Meditative Arts
“Concentration is the act of building focus and meditation is the art of retaining it without losing awareness.”
― Om Swami
Kundalini Academy
Yoga of Awareness
Learn to harness the mental, physical, and nervous energies of the body and put them under the domain of the will, which is the instrument of the soul.
Kundalini Yoga is the manual for Human Consciousness.
Class Curriculum
What if you had the ability to dissolve your own stress through yogic teachings to build stamina and flexibility all while enjoying a sustainable meditation practice?
Courses include information on the 8 limbs of Yoga, 10 Bodies, 8 Chakras, 3 minds, Kriya Yoga, Pranayama, Meditation, Naad Yoga, Mantras, etc…
